Due to today’s hectic lifestyle, pollution, bad eating habits and chemical products, hair loss has become a universal problem. People spend thousands of rupees to increase hair growth, yet they do not get the expected results. However, fenugreek seeds in your kitchen can prove to be a panacea for every hair problem. The natural elements present in fenugreek seeds strengthen the hair roots and give natural shine.

Fenugreek seeds are rich in nicotinic acid and protein, which nourish the hair roots. It removes dryness of the scalp and gives relief from itching and boils. Use of fenugreek makes hair silky and shiny. It strengthens the hair from the roots and prevents it from breakage.

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  3 easy ways to use fenugreek

  
  

Mixture of fenugreek and coconut oil: Heat half a cup of coconut oil on low flame and add 2 tablespoons of fenugreek seeds in it. When the color of the grains changes, turn off the gas and let the oil cool down. Filter this oil and apply it on the scalp and wash the hair after 2-3 hours. This oil is best for hair growth.

Nutrition Rich Fenugreek: Curd Hair Mask: Mix one tablespoon fenugreek powder and 4 teaspoons curd and make a smooth paste. Apply this mask from root to tip and after half an hour wash hair with mild shampoo. The mixture of curd and fenugreek conditions the hair and removes dryness.

Fenugreek seed water (hair spray): Soak two spoons of fenugreek seeds in water overnight. In the morning, filter this water and fill it in a spray bottle. Spray this water on the scalp after washing hair or on clean hair. This water reaches the root of the hair and nourishes it from within.

Along with these fenugreek treatments, it is equally important to drink enough water, eat protein rich diet and stay away from stress. If you regularly adopt these home remedies, you will see a difference in your hair within a few days.

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